About Me

Hi! I’m Keith. Thanks for stopping by.

First let me start by saying no, I’m not a guru, high priest, prophet, oracle, etc. I’m just a guy on a journey of self-discovery who decided to bring other folks along to share in my journey.

I got into growth and wellness because I was tired of being miserable and anxious. I just knew there had to be a better way. My main goal was to become more grateful for all that I have. I’ve always been a pretty happy person, but I wanted it to go deeper so when bad things happen I wouldn’t take it personally. I wanted to learn to accept that bad things happen sometimes and we have to keep moving forward. Realize this too shall pass.

I’ve been really happy with my progress so far. I’ve even had people make comments about my new attitude and have even said it’s contagious. Now that made my day.

There’s still so much to learn. That’s why I started this blog. I wanted to share what I’ve been learning and I wanted to write it down so I could get it out of my head so I could make sense of it all.

Thanks again for being here.

Peace, Love, and Happiness.

Keith